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| Author | Gordon Rock | |
| Release | 2017-11-19 | |
| Edition | N/A | |
| Publisher | N/A | |
| Pages | 103 | |
| Price |
Download Now : Meatless Doesn't Mean Tasteless: 30 Mouth-Watering Vegetarian Chili Recipes That Are Soy, Soy Good
Meat is essential for a balanced diet, but even if you are buying grain-fed 100% of the time, it is always good to fill up on the veggies and try a meat-substitute like soy or tempeh for a change of taste.
One excellent piece of advice I was given by a nutritionist a little while ago was to soak any beans I am using in water for at least an hour before I cook with them.
This method cuts down on the gassy feeling you may experience when consuming a significant amount of beans.
You could already be doing this, but it is worth mentioning as I have found it works like a charm.
As always, get creative with your meals by adding different garnishes like guacamole, tomato, sour cream and shredded cheese.
The presentation is just as important as the taste.
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| US 2 | 50Mbps | |
| US 3 | 25Mbps | |
